GIVE UP SMOKING – WHY YOU OUGHT TO Know About E Cigarette HEALTH THREATS
The recent slew of e cigarette health reports have made many people look into the world of smoking in a fresh way. Smokers, once regarded as a tiny minority, are now viewed as a trendsetter. More people of all ages and races are beginning to take up smoking. This is due to, in the words of 1 popular saying, “Tobacco podsmall.com users are clogged with disease.”
For years we were told that smoking was safe. Now we realize better. In the past couple of years the medical profession has been trumpeting the supposed health benefits of the cigarette use. The latest report from the Royal College of Psychiatrists even suggests that e cigarette health benefits might help protect against depression.
While there are many who argue that smoking is wonderful for you, there are plenty who agree that it is not so. It may help prevent heart attacks or decelerate the progression of Alzheimer’s, but quitting is no easy task. It requires strength of will and the assistance of family and friends. Many smokers find that taking up an exercise routine helps them get through the day. There are also those who try their best to stop, but are simply unable to achieve this.
Many doctors are advising e cigarette users to go the complete hog and kick the habit. Quitting cold turkey is not advisable, they say, since the cigarettes contain nicotine, a drug that could be addictive. Going cold turkey may be the worst of cigarette health risk.
But why not just go for it anyway? Who is going to stop you? There are several arguments that suggest that e cigarette use might help lower your general health risks. Let us review some of these.
First, smoking is really a major cause of lung cancer, the next largest cause of all cancer deaths in the usa. And if you take away smoking and just use of cigarettes, you may well visit a reduction in your lung cancer risk. If you decide to kick the habit, you might even find that your risk of some other common serious diseases such as cardiovascular disease, stroke, and diabetes goes down. This is because of the lowering of blood pressure and the improvement of circulation, two of the largest factors in lowering the risk of heart disease.
And who should start to give up smoking e cigarettes? According to experts, the age group which should really be scared of e cigarette health risks are teens. Teens, they state, are the generation most vulnerable to developing smoking problems and, given the truth that teens are getting high on nicotine now, they are going to get dependent on the substance eventually. So if you have teens at home, try to make them understand the dangers of smoking and, should they still refuse, then make an effort to explain to them concerning the serious damage smoking can do to their bodies. Contrary to popular belief, this technique seems to work!
Finally, you can find the adults. E cigarette health risks for adults are less obvious than those for teens, but exactly like smoking, the risk of long-term illness increases. Associated with that the cigarettes contain higher degrees of nicotine than do traditional cigarettes, meaning that a grown-up who smokes an e cigarette may be putting themselves at higher threat of developing smoking related illnesses such as emphysema, heart disease, and cancer. Of course, this is especially true for those who smoke for many years, but even a few weeks of smoking can make you more vulnerable. So if you have never smoked an e cigarette, you might like to be sure that you’re taking precautions today to safeguard your health.